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Classes
Timetable
Booking is essential for all classes, due to limited numbers - at Motivationfitness.setmore.com
Timetable
Booking is essential for all classes, due to limited numbers - at Motivationfitness.setmore.com
Tuesday
Body Blitz
6:00 pm
Seacourt Tennis Club - Hayling Island
Event Details
Tuesday
Body Blitz
45 mins fullbody workout, combining resistance exercises and cardio £7.00
6:00 pm
Seacourt Tennis Club - Hayling Island
Wednesday
Hiits
6:00 pm
Seacourt Tennis Club - Hayling Island
Event Details
Wednesday
Hiits
High intensity cardio base workout - maximise calorie burn £7.00
6:00 pm
Seacourt Tennis Club - Hayling Island
Thursday
Body Blitz
6.00 pm
United Reformed church (small hall) - Hayling Island
Event Details
Thursday
Body Blitz
45 mins full body workout, combining resistance exercises and cardio £7.00
6.00 pm
United Reformed church (small hall) - Hayling Island
Saturday
Bootcamp (outdoors)
8.00am
Eaststoke Corner
Event Details
Saturday
Bootcamp (outdoors)
45 mins full body workout, combining resistance exercises and cardio £5.00
8.00am
Eaststoke Corner
More Events
Classes
Saturday
Gym Circuits
9.15am
Seacourt Tennis Club - Hayling Island
Event Details
Saturday
Gym Circuits
45 mins fullbody workout, based in the gym. Non members / non inducted people welcome. £7.50
9.15am
Seacourt Tennis Club - Hayling Island
Fitness Assessment
Email / Text to book your assessment NOW!
£50.00
Event Details
Fitness Assessment
Email / Text to book your assessment NOW!
Gives you a clear starting point, providing the information you need to move forward with confidence.
Weight & BMI
Bodfat%
Muscle Mass
Visceral ...
£50.00
Video
Check out this great video on my YOUTUBE Channel.
Member of Fit Pro
'Motivation Fitness' is what gets you started. Habit is what keeps you going. I can enhance your exercise time, to better achieve your goals safely.
