Killer Leg Workout

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Here's a full leg workout routine incorporating squats, deadlifts, Bulgarian lunges, leg press, and calf raises:

Squats:

• 3 sets of 8-12 reps
• Stand with feet shoulder-width apart, toes pointing forward or slightly outward
• Lower body down to a depth where thighs are parallel to ground
• Push through heels to return to standing

Deadlifts:

• 3 sets of 8-12 reps
• Stand with feet shoulder-width apart, toes pointing under barbell
• Grip barbell with hands shoulder-width apart, palms facing body
• Lift barbell up to hip l