Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
BSc (Hons) Sport & Exercise Science 2:1
YMCA - Level 3 Personal Training/Award in Sports Conditioning
YMCA - Level 2 Fitness Instructor
YMCA - Suspension Trainer
YMCA - Indoor Cycling (ICG)
Advanced Exercise Prescription Padwork
ACE behaviour Change in Practice
YMCA - Kettlebells
Fitpro - Nutrition for Menopause
EIQ Nutrition
Member of Fit Pro
'Motivation Fitness' is what gets you started. Habit is what keeps you going. I can enhance your exercise time, to better achieve your goals safely.