motivationfitnesspt

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motivationfitnesspt

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Qualifications

BSc (Hons) Sport & Exercise Science 2:1

YMCA - Level 3 Personal Training

YMCA - Level 2 Fitness Instructor

YMCA - Level 3 Award in Sports Conditioning

YMCA - Suspension Trainer

YMCA - Indoor Cycling (ICG)

Advanced Exercise Prescription Padwork

ACE behaviour Change in Practice

YMCA - Kettlebells

Fitpro - Nutrition for Menopause


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'Motivation Fitness' is what gets you started. Habit is what keeps you going. I can enhance your exercise time, to better achieve your goals safely.

07577566920 / Motivationfitnesspt@hotmail.com

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