About Me

Donna

HI, I am passionate about helping my clients lose weight, improve their fitness, get stronger and develop healthy eating and lifestyle habits for life. I am a very motivating and encouraging instructor, who believes in making training enjoyable, yet making it challenging, to ensure your reach your goals. You will be guided through each session, maintaining good technique. I believe long term change is a lifestyle choice, and not a quick fix. I will provide nutritional advice, along with ongoing support to help keep you on track. To achieve results, you need accountability as well as support.